
Ask Me Anything 💭
Your 24/7 fitness coach for women 40+.
Simple. Sustainable. Science-backed.


Custom meal plans + grocery lists
Daily motivation and mindset coaching
Fat-loss focused workouts for women 40+
Hormone-friendly nutrition strategies
24/7 support and check-ins from Angie’s Pocket Coach


Hey, I’m Angie — a certified fitness and nutrition coach who lost over 100 pounds in my 40s by ditching extremes and keeping it simple.
Now I’m on a mission to help women over 40 lose fat, balance hormones, and fall back in love with their bodies ….using my KISS Method…
Keep It Simple & Sustainable.
Angie’s Pocket Coach is your personal AI coach, built from everything I learned in the trenches. She’s smart, supportive, and never lets you fall off track.
With Angie in your pocket, you’ll get:
✅ A personalized fat-loss plan made just for your body and goals
✅ Meal ideas, grocery lists, and workouts that fit your lifestyle
✅ Daily motivation and tough love when you need it most
✅ Support with hormones, cravings, bloating, and energy — no fluff, no guilt
✅ Access to exclusive freebies like the Dessert for Breakfast Cookbook and Warrior Woman Supplement Guide
Once you join, you’ll automatically open Angie inside ChatGPT — she’ll guide you step-by-step, create your plan, and keep you on track every single day.
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